- Eight fast-paced outdoor practices on a turf field under the lights
- Boys and girls ages 12-18
- Shooting on the run
- Footwork and dodging
- Fundamentals of defense
- Time and room shooting
- Each practice will consist of 2 hours of rigorous training and repetition
- Players will be separated into groups based on age and gender
- Practice will be conducted from 6 p.m. to 8 p.m. on Saturdays
- Dress accordingly based on temperature and weather
- Cost: $125 per player
Training facility will include:
- 4-6 lacrosse goals
- Backstops behind goals
- 200-300 lacrosse balls on the field
For any questions regarding registration or to register as a team. Please contact 240-751-6557. To view the offical rules, click here. NO REFUND POLICY: Full refunds will be given only if player requests a refund 14 days prior to the first starting date of the original program. .

